Swanson Bone Broth Carton – 32 oz Mild Savory Sip for Picky Eaters and Lunchboxes
Swanson Bone Broth Carton – 32 oz Mild Savory Sip for Picky Eaters and Lunchboxes
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Why you'll love it
- 100% natural, non-GMO ingredients align with clean-eating priorities
- simmered with real bones, vegetables, herbs, and spices delivers deeper flavor than standard broth
- versatile enough to drink straight or cook with, reducing pantry redundancy
- trusted heritage brand (Swanson by Campbell Soup Company) lowers purchase risk
- only 35 calories per cup supports calorie-conscious and fasting routines
- convenient resealable 32 oz carton enables quick, on-demand use without homemade prep
- Affordable compared to local grocers via Amazon Fresh pricing
- Carton packaging is resealable and convenient for travel
- Enjoyable both cold/room temperature and heated
- Congeals slightly when refrigerated, indicating authentic chicken content
- Tastes great straight from a coffee mug
- Adds depth to recipes without needing extra seasoning
- Good mid-range sodium (not too high, not too low)
- Works as a great shortcut for those who usually make their own broth
Perfect for
- sip as a warm, low-calorie savory beverage between meals
- use as a nutrient-rich cooking base for soups, stews, grains, and sauces
- substitute for regular chicken broth in any recipe calling for it
- incorporate into keto or paleo meal prep for added collagen
- pour over noodles or vegetables as a light, ready-to-eat meal
- Base for miso soup (paired with kelp, seaweed, dashi, and fermented soybeans)
- Mixed with turmeric, black pepper, creatine, and collagen for skin health and inflammation
- Added to ramen while cooking
- Poured over refrigerated dog food to entice dogs to eat
- Used as a thickening/texture base for husband's feeding tube meals to increase daily protein intake
- Cooked rice using broth instead of water
- Made homemade chicken curry as a base
Product Information
One (1) 32 oz carton of Swanson Chicken Bone Broth Made by simmering a mix of chicken stock, real bones, vegetables, herbs and spices for a savory bone broth with rich, full-bodied flavor Crafted with 100% natural, non-GMO ingredients, Swanson bone broth is a simple yet flavorful way to add collagen protein to your diet Each 1-cup serving contains 8 grams of protein* and 35 calories (*Not a good source of protein) Drink it as a sipping broth, try it as a nutritious alternative to regular chicken soup, or use it in any recipe that calls for chicken broth
Product Dimensions : 2.45 x 3.74 x 8.44 inches; 2.09 Pounds Item model number : 10051000270099 UPC : 051000248916 Manufacturer : DISTRIBUTED BY CAMPBELL SOUP COMPANY Units : 32.0 Ounce Best Sellers Rank: #3,087 in Grocery & Gourmet Food
Frequently Asked Questions
Is this broth safe to use in kid-friendly recipes and lunches?
Yes. It is made with 100% natural, non-GMO ingredients and is gluten-free, with no artificial additives. Many parents use it as a base for kid-friendly soups, rice, noodles, and gentle warm lunches.
Can I use it as a cooking liquid for rice and noodles for my kids?
Absolutely. Cooking rice or noodles in this broth instead of water adds flavor and 8 grams of protein per cup to the finished dish. It is a simple way to boost nutrition in everyday kid meals.
Is the flavor mild enough for picky eaters?
Most kids find the flavor approachable. It is savory and gently seasoned rather than spicy or strongly herbal, which makes it a good base for soups, ramen, and simple noodle dishes that picky eaters tend to accept.
Can I use it in lunchbox-friendly meals?
Yes. You can use it to cook rice or small pasta shapes, add it to thermos-friendly soups, or use it as a base for mini ramen cups. It travels well in an insulated container and reheats cleanly.
Is it a good way to add protein and hydration to a kid's meal?
Yes. With 8 grams of protein per cup and a high water content, it is a useful way to add both protein and fluid to a child's meal, especially on days when they are not eating much solid food.
Is this a good pantry staple for a family kitchen?
Yes. The 32 oz resealable carton is family-sized, easy to pour, and versatile enough to cover multiple meals a week. Parents frequently use it for soups, rice, ramen, and light sauces.
How does this compare to kid-targeted broth products?
Many kid-targeted broths have very mild flavor and limited nutrition. This broth is made by simmering real bones with vegetables, herbs, and spices, which gives it a richer taste and 8 grams of protein per cup, while still being mild enough for children.
Is it better for kids than standard chicken stock?
It tends to be more flavorful and more protein-dense than basic chicken stock, which means kids get more nutrition in the same serving. The clean ingredient list also appeals to parents looking for simple, recognizable inputs.
How does it compare to homemade broth for a parent's shortcut?
For parents who usually make their own broth, this is a reliable shortcut for busy weeks. The flavor and slight congealing in the refrigerator reflect authentic bone broth, and it saves hours of simmering without sacrificing quality.
I'm worried about hidden ingredients. Is this safe for my family?
The ingredient list is built on chicken stock, real bones, vegetables, herbs, and spices, with 100% natural, non-GMO inputs and no gluten. It does not contain artificial flavors or colors, which is reassuring for parents reading labels.
Is the sodium level appropriate for children?
The sodium level is moderate, not reduced and not high. For kids, it works well as a cooking base where it is combined with other ingredients, diluting the sodium per serving. If your pediatrician has specific sodium guidance, portion size can be adjusted.
Can I use it as a gentle warm drink for a child who is under the weather?
Many families use warm broth as a soothing option when kids are feeling unwell. The savory flavor, warmth, and hydration can be comforting, and the protein content supports nourishment when appetite is low.
Will my child actually drink it straight?
Some kids enjoy sipping it warm from a mug, especially with a small amount of noodles or a few soft vegetables added. Others prefer it as a cooking base. Either way, the mild flavor profile makes it easy to incorporate.
Is the carton easy for a parent to pour and reseal during busy meal times?
Yes. The resealable cap is simple to open and close with one hand, which is helpful when you are managing a busy family kitchen. The carton pours cleanly without drips, which reduces mess during meal prep.
I'm concerned about additives and allergens. Is this a safe choice for my family?
The product is gluten-free and made with 100% natural, non-GMO ingredients, with no artificial additives. As with any food, you should review the current label for the most accurate allergen and ingredient information.
Will it help me get more vegetables into my child's diet?
It is a great base for vegetable-forward soups, ramen, and grain bowls. Kids who might resist plain vegetables often accept them in a flavorful broth-based soup, which is a useful strategy for parents trying to expand a picky eater's diet.
How do I store the broth after opening?
After opening, reseal the carton with the original cap and refrigerate it. Use it within 3 to 5 days for best quality. The broth may congeal slightly when cold, which is a normal sign of authentic bone content and will return to liquid when reheated.
Can I freeze the broth for longer storage?
Yes. You can pour leftover broth into freezer-safe containers, ice cube trays, or silicone molds and freeze it for several months. Thaw in the refrigerator overnight or reheat gently from frozen. This is a useful way to portion it for recipes and meal prep.
How do I heat a single serving?
Pour about 1 cup into a microwave-safe mug and heat on high for 1 to 2 minutes, stirring halfway through. You can also warm it in a small saucepan on the stove over medium heat until it just begins to simmer. Avoid boiling for prolonged periods to preserve flavor.
Can I use this in any recipe that calls for chicken broth or stock?
Yes. It can be used as a one-to-one substitute for chicken broth or chicken stock in virtually any recipe, including soups, stews, risottos, sauces, gravies, grain cooking liquids, and ramen. Many cooks find it adds more depth than standard broth, so you may need less added seasoning.
Is it safe for people with gluten allergies or celiac disease?
The product is labeled gluten-free, which means it is formulated without gluten-containing ingredients. As with any packaged food, you should review the most current label and confirm with the manufacturer if you have severe gluten sensitivity or celiac disease.
What is in the carton when I order it?
You receive one 32 oz resealable carton of Swanson Chicken Bone Broth. No additional accessories, tools, or ingredients are included. You can use the carton straight from the refrigerator and reseal it between uses.
Is this product safe for people with common food allergies?
It is made from chicken and is gluten-free. It does not contain major allergens like dairy or soy in its standard formulation. Always read the most current ingredient label on the carton you receive, since formulations can change over time.
Does the broth contain any artificial flavors, colors, or preservatives?
No. It is made with 100% natural, non-GMO ingredients and is produced by simmering real chicken bones with stock, vegetables, herbs, and spices. There are no artificial flavors, colors, or preservatives in the formulation.
What is the difference between bone broth and regular chicken broth?
Bone broth is made by simmering real bones for an extended period, which extracts collagen, amino acids, and minerals and gives the broth a richer flavor and a tendency to congeal when refrigerated. Regular chicken broth or stock is typically lighter, made primarily from meat and vegetables, and has a thinner texture and lower protein content. This product is positioned as a bone broth, with 8 grams of protein per cup and the characteristic congealing that signals authentic bone content.
