Barilla Red Lentil Rotini – Certified Gluten-Free Pasta for Sensitive Households
Barilla Red Lentil Rotini – Certified Gluten-Free Pasta for Sensitive Households
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Why you'll love it
- Delivers 25g of plant-based protein per serving, rivaling meat-based meals
- Clean one-ingredient label with no gums, fillers, or additives
- Naturally gluten-free, vegan, Kosher, and non-GMO — fits multiple dietary needs in one box
- Cooks in just 8 minutes, fitting easily into busy schedules
- Distinctive red lentil flavor that holds up under hearty sauces
- Available in two familiar shapes (Rotini and Penne) so it feels approachable
Perfect for
- Quick weeknight dinner with tomato, pesto, or other pasta sauce
- Post-workout high-protein meal to support muscle recovery
- Plant-based protein base for vegan or vegetarian meal prep
- Gluten-free pasta swap for family members with celiac or sensitivity
- Fibre-rich side dish paired with vegetables or protein
Product Information
Barilla Red Lentil Pasta is made with just one simple ingredient, red lentil flour, and is a great source of plant based protein and dietary fiber—no gums or other additives
Contains one 8.8-ounce box of Barilla Red Lentil Rotini pasta
Contains 25g protein and 11g fiber per 3.5-ounce serving, all with delicious red lentil flavor that pairs well with tomato-based pasta sauce, pesto sauce or other pasta sauces
Barilla Red Lentil Pasta is a vegan pasta that is Kosher certified, naturally gluten free and is Non-GMO Project Verified
Boil 4-6 quarts of salted water, add pasta and boil for 8 minutes (add 1-2 extra minutes for more tender pasta), drain and top with your favorite Barilla pasta sauce
Barilla Red Lentil Pasta is made with one simple ingredient: red lentil flour. The only surprise is how much you can make with it! Barilla Red Lentil Rotini pasta contains 25 grams of plant based protein and 11 grams of fiber in each 3.5-ounce serving while offering a deliciously distinctive red lentil flavor. It's also certified gluten free and non-GMO, with no gums or additives of any kind. Red Lentil pasta cooks just like traditional pasta. Simply boil 4-6 quarts of salted water, add the pasta and boil for 8-10 minutes.
Ingredients
Red Lentil Flour Produced on a dedicated gluten free line.
Items Details
Frequently Asked Questions
Is this pasta safe for someone with celiac disease?
Yes. Barilla Red Lentil Pasta is certified gluten-free and made on a dedicated gluten-free production line to help prevent cross-contamination with wheat.
Is it made in a facility that also processes wheat?
The red lentil pasta is produced on a dedicated gluten-free production line, which is specifically designed to keep it separate from wheat-based products.
Does it contain any of the common allergens like dairy, eggs, or nuts?
No. It is made from a single ingredient, red lentil flour, and does not contain dairy, eggs, nuts, or soy. It is also vegan and Kosher certified.
Is it safe for children with gluten sensitivity?
Yes. It is certified gluten-free, made from red lentil flour, and contains no artificial additives, making it suitable for kids with gluten sensitivity when introduced appropriately.
Are there any additives that might cause sensitivities?
No. The pasta is made with a single ingredient and contains no gums, fillers, preservatives, or additives that commonly trigger sensitivities.
Is it certified by an independent gluten-free organization?
Yes. It is certified gluten-free, and it is Non-GMO Project Verified, giving you third-party assurance about what is and is not in the box.
How does it compare to wheat pasta for someone with celiac disease?
Unlike wheat pasta, Barilla Red Lentil Pasta is naturally gluten-free and made on a dedicated gluten-free line, making it a safe swap rather than a risky substitute.
Is it safe for nut-free school environments?
The pasta is made in a facility that processes only red lentil flour and does not contain nuts, but you should always check the most current packaging and facility information for the specific lot you are buying.
Will the packaging clearly show allergen and dietary certifications?
Yes. The box displays gluten-free, vegan, Kosher, and Non-GMO Project Verified certifications, making it easy to verify dietary suitability at a glance.
Is it safer for sensitive stomachs than other gluten-free pastas?
Many people find it gentler than rice or corn-based gluten-free pastas because it is legume-based and free from gums, though individual tolerance may vary.
Does it contain any artificial colours or preservatives I should worry about?
No. The pasta contains no artificial colours, flavours, or preservatives, which is reassuring for parents and anyone avoiding food additives.
Is it Kosher certified for households that keep Kosher?
Yes. Barilla Red Lentil Pasta is certified Kosher, in addition to being vegan, gluten-free, and Non-GMO.
Is lentil a common allergen I should be cautious about?
Lentils are not among the most common allergens, but as with any new food, introduce them gradually if you have a history of legume sensitivities.
How is cross-contamination prevented during production?
Barilla produces this pasta on a dedicated gluten-free production line, which is designed to avoid cross-contact with wheat and other gluten-containing grains.
Can I trust the certifications on the box?
Yes. The gluten-free, Non-GMO Project Verified, vegan, and Kosher certifications are issued by independent third-party organizations with their own audit standards.
Is it safe to eat every day for someone with celiac disease?
For most people with celiac disease, certified gluten-free red lentil pasta is safe for regular consumption as part of a balanced, gluten-free diet.
How do I cook Barilla Red Lentil Pasta?
Bring a large pot of water to a boil, add salt if desired, and cook the pasta for 8 to 10 minutes until al dente. Drain and toss with your favourite sauce or ingredients.
Do I need to rinse the pasta after cooking?
Rinsing is not required. For warm dishes, drain and toss directly with sauce. For cold pasta salads, a quick rinse under cold water can help stop the cooking and cool the pasta.
What sauces work best with red lentil pasta?
Hearty sauces pair especially well, including tomato-based sauces, pesto, olive oil with garlic, creamy Alfredo, and chunky vegetable or meat sauces. The red lentil flavour holds up under bold seasonings.
Is this pasta compatible with gluten-free recipes and flour blends?
Yes. It is certified gluten-free and works as a direct substitute for wheat pasta in most gluten-free recipes, including baked dishes, soups, salads, and one-pot meals.
Is it compatible with other dietary lifestyles like keto or low-carb?
It is not a low-carb or keto product because it is made from lentils, which are a carbohydrate. However, it fits well within plant-based, vegan, vegetarian, gluten-free, and high-protein eating patterns.
What comes in the box, and do I need to buy anything separately?
Each box contains 8.8 oz of dry red lentil pasta in either rotini or penne shape. You only need water, salt, and your choice of sauce or ingredients to complete the meal; nothing else is required.
Is this pasta safe for people with food allergies?
It is made from a single ingredient, red lentil flour, and does not contain wheat, dairy, eggs, nuts, or soy. It is also certified gluten-free, vegan, Kosher, and Non-GMO Project Verified. Always check current packaging for the latest allergen information.
How should I store the pasta, and how long does it last?
Store the unopened box in a cool, dry pantry. Dry pasta has a long shelf life. Once cooked, refrigerate leftovers in a sealed container for up to several days.
How is red lentil pasta different from regular wheat pasta?
Red lentil pasta is made from red lentil flour instead of wheat, making it naturally gluten-free, higher in plant protein (25g per serving), and higher in fibre (11g per serving) than most traditional wheat pastas. It also has a distinctive, mildly earthy flavour.
