{"product_id":"barilla-chickpea-rotini-pasta-plant-protein-pasta-for-picky-eaters-and-after-school-snack-prep","title":"Barilla Chickpea Rotini Pasta – Plant Protein Pasta for Picky Eaters and After School Snack Prep","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 21g of plant protein per serving, more than double traditional wheat pasta\u003c\/li\u003e\n\u003cli\u003eProvides 15g of dietary fiber per serving for better satiety and digestion\u003c\/li\u003e\n\u003cli\u003eMade from just one recognizable ingredient—chickpea flour—with no gums or additives\u003c\/li\u003e\n\u003cli\u003eFits multiple dietary needs at once: vegan, gluten-free, non-GMO, and kosher\u003c\/li\u003e\n\u003cli\u003eCooks identically to traditional pasta (8 minutes) so recipes need no adjustment\u003c\/li\u003e\n\u003cli\u003eTrusted heritage Italian brand (Barilla) reduces risk when trying a novel format\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eQuick weeknight dinner paired with tomato, pesto, or other sauces\u003c\/li\u003e\n\u003cli\u003ePost-workout high-protein pasta bowl within 10 minutes\u003c\/li\u003e\n\u003cli\u003eGluten-free substitute in baked pasta casseroles and pasta salads\u003c\/li\u003e\n\u003cli\u003ePlant-based meal prep batch cooking for the work week\u003c\/li\u003e\n\u003cli\u003eNutritious family dinner that adds hidden protein and fiber to a familiar format\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/79a4e544-b0a1-4997-91a2-131e9f9257f7.__CR0,0,970,600_PT0_SX970_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9c5cee23-c5bb-47fb-9baa-63e10fa5fb6b.__CR0,0,970,600_PT0_SX970_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1bfc372-8a6c-4e38-bfb3-70b7d9ab19a0.__CR0,0,970,600_PT0_SX970_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 20px;\"\u003e\u003cimg src=\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f8d909bb-a971-4b01-8413-5f6aaa1ec8ec.__CR0,0,970,600_PT0_SX970_V1___.jpg\" style=\"width: 100%;\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\u003cb\u003eProduct Information\u003c\/b\u003e\u003cbr\u003eBarilla Chickpea Pasta is made with just one simple ingredient, chickpea flour, and is a great source of plant based protein and dietary fiber—no gums or other additives\u003cbr\u003e\u003cbr\u003eContains one 8.8-ounce box of Barilla Chickpea Rotini pasta\u003cbr\u003e\u003cbr\u003eContains 21g protein and 15g fiber per 3.5-ounce serving, all with delicious chickpea flavor that pairs well with tomato-based pasta sauce, pesto sauce or other pasta sauces\u003cbr\u003e\u003cbr\u003eBarilla Chickpea Pasta is a vegan pasta that is Kosher certified, naturally gluten free and non-GMO Project Verified\u003cbr\u003e\u003cbr\u003eBoil 4-6 quarts of salted water, add pasta and boil for 8 minutes (add 1-2 extra minutes for more tender pasta), drain and top with your favorite Barilla pasta sauce\u003cbr\u003eBarilla Chickpea Pasta is made with one simple ingredient: chickpea flour. The only surprise is how much you can make with it! Barilla Chickpea Rotini pasta contains 21 grams of plant based protein and 15 grams of fiber in each 3.5-ounce serving while offering a deliciously distinctive chickpea flavor. It's also certified gluten free and non-GMO, with no gums or additives of any kind. Chickpea pasta cooks just like traditional pasta. Simply boil 4-6 quarts of salted water, add the pasta and boil for 8-10 minutes.\u003cbr\u003e\u003cbr\u003eIngredients\u003cbr\u003e\"Chickpea Flour Produced on a dedicated gluten free line.\"\u003cbr\u003e\u003cbr\u003eItems Details\u003cbr\u003eCoin Variety 1: Rotini\u003cbr\u003eDiet Type: Gluten Free, Vegan\u003cbr\u003eContainer Type: Pasta\u003cbr\u003eAllergen Information: Gluten Free\u003cbr\u003eGlobal Trade Identification Number: 00076808008487\u003cbr\u003ePart Number: 10718\u003cbr\u003eCuisine: Italian cuisine\u003cbr\u003eSpecialty: GMO Free, Gluten Free\u003cbr\u003eAge Range Description: Teenagers and Adults\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this pasta safe for a child with celiac disease or gluten sensitivity?\u003c\/h3\u003e\n\u003cp\u003eYes. The pasta is certified gluten-free and produced on a dedicated gluten-free line to prevent cross-contamination, which is a key safeguard for kids with celiac disease or gluten sensitivity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill my picky eater notice the difference from regular pasta?\u003c\/h3\u003e\n\u003cp\u003eMost kids do not. The rotini shape, color, and texture are similar to traditional pasta, and the mild chickpea flavor is easily masked by tomato sauce, pesto, butter, or cheese.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use this pasta for school lunches that need to be allergy aware?\u003c\/h3\u003e\n\u003cp\u003eYes. It is vegan, gluten-free, non-GMO, and kosher, and it is made from a single ingredient, which makes it easier to navigate school allergy policies and shared lunch environments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the higher protein help active teens with after-school hunger?\u003c\/h3\u003e\n\u003cp\u003eYes. With 21g of plant protein per serving, it is a useful post-practice or after-school meal that helps bridge the gap between school and dinner without relying on processed snacks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I sneak it into baked pasta dishes and casseroles for hidden nutrition?\u003c\/h3\u003e\n\u003cp\u003eYes. It works as a direct substitute in baked ziti, pasta salads, and casseroles, so you can add protein and fiber to familiar kid-friendly dishes without changing the recipe format.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a good pasta for a teen athlete who needs quick post-workout carbs and protein?\u003c\/h3\u003e\n\u003cp\u003eYes. The combination of 21g of protein and the familiar rotini carbohydrate base makes it a smart post-workout bowl, and the 8-minute cook time fits a busy training schedule.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the spiral shape stay firm in a lunchbox or after-school snack prep?\u003c\/h3\u003e\n\u003cp\u003eYes. The rotini shape holds up well when cooled, making it a good option for pasta salads and lunchboxes that sit in a fridge or insulated bag for several hours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this pasta safe for a household with multiple dietary needs?\u003c\/h3\u003e\n\u003cp\u003eYes. It is vegan, gluten-free, non-GMO, and kosher, so it works in families where one member is gluten-free, another is vegetarian, and a third eats everything, reducing the need for separate meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does chickpea pasta compare to regular wheat pasta for kids?\u003c\/h3\u003e\n\u003cp\u003eChickpea pasta delivers more than double the protein and 15g of fiber per serving, which helps with fullness and steady energy. The taste and texture are similar enough that most kids accept it without issue.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this a better choice than other gluten-free pastas for a child?\u003c\/h3\u003e\n\u003cp\u003eOften, yes. Many gluten-free pastas are made from rice or corn and are low in protein. This one is single-ingredient chickpea flour, so it offers a stronger nutritional profile without the gums found in many alternatives.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eMy child is a picky eater. Will they actually eat it?\u003c\/h3\u003e\n\u003cp\u003eMost picky eaters accept it because the flavor is mild and the rotini shape is familiar. Pairing it with a favorite sauce, like tomato or pesto, typically helps it disappear into a regular rotation.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it filling enough for a hungry teen after sports practice?\u003c\/h3\u003e\n\u003cp\u003eYes. With 21g of protein and 15g of fiber per serving, it is more filling than traditional wheat pasta, which is a common reason parents use it for after-practice dinners.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the price make sense for a family that goes through a lot of pasta?\u003c\/h3\u003e\n\u003cp\u003eFor most families, yes. The per-serving cost is reasonable for a certified gluten-free, high-protein pasta, especially considering it can replace both regular pasta and a separate protein side at dinner.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow do I cook Barilla Chickpea Rotini?\u003c\/h3\u003e\n\u003cp\u003eBring a pot of water to a rolling boil, add salt if desired, and cook the rotini for 8 to 10 minutes until al dente. Drain and toss with your favorite sauce, pesto, or olive oil. The cook time matches traditional wheat pasta, so no recipe adjustments are needed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I bake this pasta in a casserole or pasta bake?\u003c\/h3\u003e\n\u003cp\u003eYes. It works as a 1:1 substitute for traditional rotini in baked pasta dishes, including baked ziti, pasta bakes, and cold pasta salads. Cook it slightly under al dente if you plan to bake it further in the oven.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I make pasta salad with this rotini?\u003c\/h3\u003e\n\u003cp\u003eYes. The spiral shape holds chunky dressings, vegetables, and pesto well, and the pasta holds its texture when chilled, making it a strong option for cold pasta salads that need to last several days in the fridge.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this pasta safe for people with celiac disease?\u003c\/h3\u003e\n\u003cp\u003eYes. It is certified gluten-free and produced on a dedicated gluten-free production line to help prevent cross-contamination, which is an important safeguard for people with celiac disease or severe gluten sensitivity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes this pasta work for vegan and vegetarian diets?\u003c\/h3\u003e\n\u003cp\u003eYes. The pasta is certified vegan and is made from a single plant-based ingredient, chickpea flour, with no animal-derived ingredients, making it suitable for both vegan and vegetarian diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is in the box when I order it?\u003c\/h3\u003e\n\u003cp\u003eYou will receive one 8.8-oz box of Barilla Chickpea Rotini pasta, which contains about three servings. You will need to supply your own pot, water, salt, and sauce. No additional items are required.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre there any common allergens I should know about?\u003c\/h3\u003e\n\u003cp\u003eThe pasta is made from chickpea flour, so anyone with a legume or chickpea allergy should avoid it. It is produced on a dedicated gluten-free line, but it is not certified allergen-free for all allergens, so check the package label for the most current allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow long does the pasta stay fresh?\u003c\/h3\u003e\n\u003cp\u003eUnopened, the box is shelf-stable for well over a year, with a best-by date printed on the packaging. Once cooked, store leftovers in an airtight container in the refrigerator and use within 3 to 4 days for the best texture and flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between chickpea pasta and regular wheat pasta?\u003c\/h3\u003e\n\u003cp\u003eChickpea pasta is made from 100% chickpea flour, while traditional wheat pasta is made from durum wheat semolina. Chickpea pasta delivers more than double the protein and significantly more fiber per serving, while traditional pasta is typically lower in protein and fiber. Chickpea pasta is also naturally gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Quenvio","offers":[{"title":"Default","offer_id":50427284324545,"sku":"S54B07HHRTF5Q","price":2.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0869\/3379\/9105\/files\/single-ingredient-formulation-using-100-chickpea-flour-1.jpg?v=1784708019","url":"https:\/\/quenvio.myshopify.com\/products\/barilla-chickpea-rotini-pasta-plant-protein-pasta-for-picky-eaters-and-after-school-snack-prep","provider":"Quenvio","version":"1.0","type":"link"}